top of page

Community Listening Session

Click here to join us at our Community Listening Session!

Met Cares Foundation is committed to strengthening North Tulsa by empowering its schools, developing its neighborhoods, and helping its residents to drive the change they demand and deserve. On September 21st and 23rd, we will be hosting two Community Listening Sessions to gather North Tulsans in community with one another to share their stories and experiences. We aim for this space to be an opportunity for longtime residents, businesses, and families to come together and participate in thoughtful discussion around the history and the changes they’ve seen in the community. 

We'd love to extend an invite to you and your team, family, etc to join us while we engage within our North Tulsa community. These conversations will be used to re-update MCF’s policy recommendations in order to push for change in our neighborhoods.

Our Work: Text
Our Work: About Us

Community & Family Empowerment

Our Met Cares engagement team is committed to building collective power to support community-driven efforts for change. In the words of Ella Baker, we believe that "strong people don't need strong leaders." 

We center our work around lifting up the stories of our community and creating the space and opportunity for all of us to push for bold, lasting change - together.


Family Fun Nights

Family Fun Nights is an intersection of health, recreation, and education. Each of these nights are sure to foster togetherness for you and your family!


Accelerate North Tulsa

Advocating for your North Tulsa community is easier think! This 8-week paid community organizing fellowship that teaches North Tulsa residents how to advocate for their community on the local, state, and national level.

Our Work: Projects
Screen Shot 2023-06-07 at 2.53.32 PM.png

B.O.O.S.T. Initiative

B.O.O.S.T. stands for Building Outstanding Outcomes for Students with Trauma. In partnership with the OSU Center for Family Resilience, this 6-week paid fellowship equips caregivers with the tools to build a trauma-informed household.


North Tulsa Parent Alliance

North Tulsa Parent Alliance is a coalition of parents trained
to advocate for their scholars. Through quarterly workshops
participants will learn about how to create success road maps for their families, how district outcomes are measured,education policy and methods to engage teachers, district administrators, elected officials and more.

Our Work: Projects

Building Generational Wealth

At the Met Cares Foundation, we are rooted in the spirit of Greenwood - the epicenter of Black wealth in America.

We seek to undo decades of systemically racist policies and practices that sought to strip generational wealth from Black Tulsans. Click the links below to learn more about the work Met Cares is doing to close the wealth gaps through access to employment and home ownership.

Our Work: About
Screen Shot 2023-06-07 at 3.12.09 PM.png

LevelUp Tulsa

LevelUp provides North Tulsa parents with scholarships to career and financial wellness training to upscale their career. 


Screen Shot 2023-06-07 at 3.29.10 PM.png

Growing Greenwood

Growing Greenwood provides financial support, as well as education and resources, to first time North Tulsa home buyers to help promote a healthy community.

Our Work: Projects
Our Work: Files


Read about a full year of impact at Met Cares Foundation

2022 Year in Review

Our Work: Video

Building Wakanda 2019

Our 2019 Summit

In May of 2019, 300 community members came together to take part in our second Building Wakanda summit.  Together, we agreed on a list of 20 policy recommendations and called on our city's decision makers to lead the charge in implementing these necessary, community-lead reforms. 
Watch the video to learn more about Building Wakanda and click the button below to dive deeper into the work of Met Cares.

Our Work: Image

The GLA 5K

In our first annual GLA 5K, over 100 participants and multiple community sponsors came together to raise over $6,000 for after school programming for our amazing GLA students.

Thank you for your incredible support! Check out our recap video below:

bottom of page